Peruvian cuisine is known for its mix of flavors and cultures, and Lomo Saltado is one of the best examples of this fusion. This delicious stir-fry dish combines Chinese cooking techniques with Peruvian ingredients, creating a unique and flavorful meal. Let’s explore its history, ingredients, and how to make it at home!
History
Lomo Saltado originated in the late 19th and early 20th centuries when Chinese immigrants arrived in Peru. They introduced stir-frying techniques and combined them with local ingredients. This dish is a perfect example of chifa cuisine, which is the fusion of Chinese and Peruvian food.
The word "Lomo" means tenderloin in Spanish, referring to the beef used in the dish, while "Saltado" means stir-fried, describing the cooking method. Over time, Lomo Saltado became one of Peru’s most beloved dishes and is now found in homes and restaurants across the country.
This dish is easy to make and perfect for anyone who loves a mix of flavors!
Ingredients:
500g beef tenderloin (cut into strips)
2 tablespoons soy sauce
1 tablespoon vinegar (white or red wine vinegar)
2 tablespoons vegetable oil
1 red onion (sliced)
2 tomatoes (sliced into wedges)
1 yellow chili pepper (ají amarillo, sliced)
2 cloves garlic (minced)
1 tablespoon oyster sauce (optional, for extra flavor)
Salt and black pepper to taste
½ cup fresh cilantro (chopped)
1 cup cooked white rice (for serving)
2 cups French fries (fresh or frozen)
Preparation:
Marinate the beef: Mix the beef with soy sauce, vinegar, salt, and black pepper. Let it marinate for about 15 minutes.
Cook the beef: Heat oil in a pan or wok over high heat. Add the beef and stir-fry for a few minutes until browned. Remove from the pan and set aside.
Sauté the vegetables: In the same pan, add a little more oil and cook the garlic, onion, tomatoes, and yellow chili. Stir-fry for 2-3 minutes.
Combine everything: Return the beef to the pan and add oyster sauce (if using). Mix well and cook for another 1-2 minutes.
Serve: Sprinkle with fresh cilantro and serve with white rice and French fries on the side.
Where to Find Lomo Saltado ?
Lomo Saltado is a popular dish in Peruvian restaurants worldwide. In Peru, it is commonly served in chifas (Chinese-Peruvian restaurants) and traditional eateries.
Lomo Saltado is a perfect example of how cultures come together in food. It is a simple yet flavorful dish that brings a taste of Peru to your kitchen. If you love stir-fry and bold flavors, this dish is a must-try!
¡Buen provecho! (Enjoy your meal!)
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