Tibs


 Tibs is a popular and delicious dish from Ethiopia and Eritrea. It is made with sautéed meat, usually beef or lamb, cooked with onions, garlic, and spices. Tibs is a simple but flavorful meal, and it is loved by many people around the world.



What is Tibs ?

Tibs means “fried meat” in Amharic, the main language of Ethiopia. It is often cooked with:

  • meat (beef, lamb, or sometimes goat),

  • onions,

  • garlic and ginger,

  • berbere (a spicy chili mix),

  • and sometimes vegetables or peppers.

The meat is usually cut into small cubes and cooked in a hot pan with oil and spices. Some versions are mild, while others are very spicy!

When Do People Eat Tibs ?

Tibs can be eaten on any day, but it is often served on special occasions — for guests, holidays, or celebrations. It is a way to show respect and honor to visitors.

In many homes, serving Tibs means: "You are important to us."

There are many types of Tibs:

  • Awaze Tibs – spicy and saucy

  • Shekla Tibs – served on a hot clay pot, still sizzling!

  • Derek Tibs – dry-fried, with no sauce

History and Culture

Tibs has a long history in Ethiopian and Eritrean cooking. It is part of the tradition of sharing meals from one big plate, usually with injera. Injera is used to pick up the meat and sauce — no forks or knives are needed.

Tibs is also a great example of how food brings people together in East African culture. It is warm, bold, and full of love.

Tibs Recipe

Ingredients

  • 250g beef or lamb (cut into small pieces)

  • 1 onion (sliced)

  • 1 garlic clove (chopped)

  • 1 tsp ginger (grated)

  • 1 tbsp berbere spice (or chili powder)

  • 2 tbsp oil

  • Salt to taste

  • (Optional: tomato, green pepper, rosemary)

Instructions
  1. Heat oil in a pan.

  2. Add the meat and cook until brown.

  3. Add onion, garlic, ginger, and spices.

  4. Stir and cook for 10–15 minutes.

  5. (Optional: Add tomatoes or green peppers)

  6. Serve hot with injera or bread.

Did You Know ?
  • Tibs can be found in almost every Ethiopian restaurant around the world.

  • Some Tibs are served on a hot iron plate, still sizzling at the table!

  • It’s a favorite dish for holiday meals like New Year (Enkutatash).

  • There is even fish Tibs for fasting days.

Tibs is not just tasty — it is a dish of connection and celebration. With every bite, it brings warmth, flavor, and a touch of Ethiopia’s heart to the table.

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